Hey everyone, I have been thinking of how to use this blog better. I enjoyed my 30-day no sugar challenge and I thought we could do a spin off of that. So here is the idea, think of a 30 day health and fitness challenge for yourself. It could be more exercies, early bedtime, less sugar, more water, anything that you want to work on. Everyone can have a different 30-day challenge but during the 30 days we all blog about our successes, our struggles, our motivations, etc.
If you want to join this first 30-day challenge, think of you challenge, blog about it, and we will start it a week from today, October 21st.
Let me know if you have any questions.