Monday, July 13, 2009

A sugar-free August anyone??

Hi all, I am going to cut out sugar for the month of August and I was hoping someone would like to join me in this challenge. I have done it before and it really helps with my sugar cravings. The first two weeks are tough but then it gets easier and the results are great. I lose weight and have so much more energy.

Let me know if you want to join and maybe we can all do it together.


1 comment:

  1. i feel like we tag teamed sugar free living. i went back on sugar to some degree this summer. good luck with your efforts! btw i don't get emails telling me the blog has been updated anymore. i used to? what should i change?